Rest and Repair Therapeutic Massage

At Rest and Repair Therapeutic Massage we offer you to balance, relieve stress and heal. Our goal is to provide you with the environment and tools needed to allow you to enter your body's natural regenerative state to live the life you are created to live.

 

Call  or Text to book 907-312-4330

Services

Swedish Massage

Relax with our soothing Swedish Massage. Choose your intensity with this traditional modality. Full body massage can be customized to your needs. Relax and unwind or address injury so you can get back to being fully present in life. Deep tissue can be incorporated with Swedish as needed.

Lymphatic Drainage Massage

Flush and reduce inflammation for health and beauty. Allow essential oils to assist feather like strokes, aiding one of the body's main detoxification processes. Rain Drop Therapy available.

Cupping

An ancient practice, cupping involves special cups placed to create suction, drawing blood and energy to promote healing and work fascia and deep tissue. This modality can be used independently or in conjunction with other massage techniques.

Frequently Asked Questions

What are the benefits of massage therapy?

Massage therapy can help reduce stress, improve circulation, and promote relaxation. Lymphatic drainage massage can assist the body in detox and healing. Massage can be an important part of repair and healing when partnered with other treatments and healhty life choices.

How often should I receive a massage?

The frequency of massages depends on individual needs, but many clients benefit from weekly or bi-weekly sessions. Your personal goals will determine what type of massage and schedule.

Do you offer gift certificates?

Yes! We love referrals and offer gift certificates for all of our services, making it easy to give the gift of relaxation and well being.

If I have been injured, can massage help me?

Yes. Many people find that massage helps address the actual injury in the body but also to balance and assist the body's return to the rest, repair, and restore state by helping the body release stress and tension. Serious injuries should be reviewed by your doctor and we are happy to help any areas of concern.

What is your cancellation policy?

Your time is important, as is mine. Cancellations or rescheding must be made 24 hours before your appointment time in order to avoid the penalty fee of 20% of your scheduled service. We do recognize that unforseen circumstances and emergencies can happen and last minute cancellations of this nature will be considered with compassion and understanding.

“Perfectly comfortable, relaxing and excellent pressure.”

~Maxine M.

"Theresa did an amazing job working through the tension in my neck, shoulders and back"

~Mayda C.

"The tension in my jaw is gone and I look like I got a facial"

~Macie F.

"Theresa has natural, healing hands and great instincts. She addressed all my aches and even found some surprise areas causing problems" 

~Jeannette H.

Contact us

Contact us today to schedule your appointment and start your journey to better health.

Location

Rest and Repair Therapeutic Massage
Anchorage, Alaska

About me

Welcome! My name is Theresa Cooley. I was born in Alaska and raised in a family that utilized skilled massage therapists to maintain overall health. It was such a normal part of our life to listen to our bodies and give the tools necessary for grounded whole-body health. I was inspired by one of my grandfather's care team; a massage therapist specializing in oncology massage who aided his lymphatic system throughout his treatment. He was given less than 10% chance of survival and with her help, he was cancer free within 16 months! At 84 years old, he would remain with us to be the greatest influence on my life for another 6 years. She continued to care for him during this time and he never did relapse. I know she was only part of the team, but she allowed me to learn and participate in caring for him in that way. I now know that I have my own calling to heal, through massage therapy. It is my goal to offer the same loving care to each one of my clients. Recognizing that each individual has different needs and concerns, I believe that massage can offer a piece of the puzzle that makes up the health of the whole person. The pillars of emotional, mental, spiritual and physical health by offering relaxation, peace, meditation, pain relief, stimulation of the body systems, and aid in detoxification and healing. If I am able to impact one person, even a fraction of the way my mentor helped my grandfather, then I have succeeded. I look forward to meeting you and I thank you for giving me the opportunity to assist you on your health journey. 

 

With a grateful heart,

~Theresa